INDIVIDUAL MEDITATION FOR RESILIENCE
Meditation for Resilience enhances your capacity to adapt with strength and confidence to your changing life circumstance.
Initiation is about deepening one's passion for life and strengthening your emotional health.
It will introduce you to self care techniques and nurturing breath work. In this session you will learn methods how to release tension from your nervous system using sound, movement and breath.
Sound healing using Tibetan Bowls, Gongs and Drums are also used to enhance your experience.
Initial Session 90 mins -120mins - $200 In person
All new clients need to complete this to begin work with this modality individually.
This pre- registration needs to be completed at least 24hours prior to your in person session.
https://forms.gle/ntfW5WyHKZAUPYrU8
Follow up one hour private session - $150
40 minutes - $100 Online
Meditation for Resilience enhances your capacity to adapt with strength and confidence to your changing life circumstance.
Initiation is about deepening one's passion for life and strengthening your emotional health.
It will introduce you to self care techniques and nurturing breath work. In this session you will learn methods how to release tension from your nervous system using sound, movement and breath.
Sound healing using Tibetan Bowls, Gongs and Drums are also used to enhance your experience.
Initial Session 90 mins -120mins - $200 In person
All new clients need to complete this to begin work with this modality individually.
This pre- registration needs to be completed at least 24hours prior to your in person session.
https://forms.gle/ntfW5WyHKZAUPYrU8
Follow up one hour private session - $150
40 minutes - $100 Online