Build Resilience Through Beyond Strong

Beyond Strong is a fun and lively educational program that is more than just learning how to meditate. This program assists you to develop powerful protective processes to enhance well being and improve resilience. Education is the key to understanding your own unique growth and path and utilizing life's challenges to expand your life's meaning, purpose and experience.

Beyond Strong is learning what is Beyond You.
You are so much stronger than your story. Your health and wellness is your biggest asset and gift.
Connect within your essence, the true self. Foster strength, curiosity, kindness, courage and patience These skills assist with creating flexibility and core strength of the mind and body by balancing logic and developing a stronger sense of intuitive right action. When we learn about how our brain works it is easier to direct our attention and energy follows thought.

What’s Involved with Beyond Strong
This course gives participants the confidence to meditate and renew their spirit whilst participating in a safe, non competitive, safe, tranquil environment, Easy guided group meditations, enhances the learning and the energy of each participant.
Beyond Strong gives you tools to bounce back from adversity. It helps you to accept life's challenges, expand your awareness and inspires you to let go of the beliefs and behaviours that may be holding you back from being the best you can be under any conditions. It is designed for anyone with the desire to harness the power of their creative spirit and move forward with faith in their own ability to handle anything life may throw at them.