Pure Consciousness Meditation for Resilience, assists you to bounce back from the challenges in your life through it’s
BEYOND STRONG Meditation for Resilience program.
This program assists you to develop powerful protective processes to enhance well being and improve resilience.
A resilient response is a compassionate response because it reaches out and gathers support in times of crisis.
It allows you to navigate a path ahead, when you are feeling challenged.
It is not a trait you are born with but an attribute that is developed over time.
Anxiety, anger and depression are uncomfortable states that can impede resilience.
Resilience begins with an understanding of;
* your own true sense of self.
*to distinguish the traits of your egoic personality.
* your strengths.
*the repetitive loops of your own thinking
Understand and relate to your thoughts and feelings.
Break through old ways of thinking to realise your full potential.
Meditation for Resilience assists you to adapt a compassionate outlook towards yourself and others and develop positive relationships.
Beyond Strong is an educational program utilizing meditation to create space, awareness, compassion, acceptance and a new path forward. It is non religious and bridges the science of meditation and resilience with practice and education.
BEYOND STRONG
Pure Consciousness Meditation for Resilience is run for business, groups and individuals.
See Events Page for more information.
BEYOND STRONG Meditation for Resilience program.
This program assists you to develop powerful protective processes to enhance well being and improve resilience.
A resilient response is a compassionate response because it reaches out and gathers support in times of crisis.
It allows you to navigate a path ahead, when you are feeling challenged.
It is not a trait you are born with but an attribute that is developed over time.
Anxiety, anger and depression are uncomfortable states that can impede resilience.
Resilience begins with an understanding of;
* your own true sense of self.
*to distinguish the traits of your egoic personality.
* your strengths.
*the repetitive loops of your own thinking
Understand and relate to your thoughts and feelings.
Break through old ways of thinking to realise your full potential.
Meditation for Resilience assists you to adapt a compassionate outlook towards yourself and others and develop positive relationships.
Beyond Strong is an educational program utilizing meditation to create space, awareness, compassion, acceptance and a new path forward. It is non religious and bridges the science of meditation and resilience with practice and education.
BEYOND STRONG
Pure Consciousness Meditation for Resilience is run for business, groups and individuals.
See Events Page for more information.
