The Embodiment of Painful Experiences...Finding a way to make peace with trauma in your nervous system,

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About Sorelle
I am a contemporary meditation teacher with over 25 years of experience with formal qualifications held in education, psychology and business attained at Murdoch and Curtin University. I was born in Perth, Western Australia and have taught mindfulness meditation to both adults and children for the past 15 years.
My own life includes a lived experience of disability which has enhanced my compassion, awareness and understanding of human behaviour and increased my desire to help others achieve greater meaning and purpose in their life. My business was born the year my husband had a motorbike land on his chest.
I understand too well, when faced with the extremes of life and death, how difficult it can be to regain your balance, adapt and shift your perspective.
We are complexed beings each with a story to tell but we are so much more than that...
Pure Consciousness Meditations teaches skills that help you move beyond the story that repeats in your thinking mind, manage your energy and focus your attention. These skills treat meditation as a process of embodiment using sound, movement and breath to sort through your unconscious repression of emotion and trauma and bring your darkness to the light.

Consciously Changing.

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